Puschcamp is a mobility-driven training system that merges micro-movement, integrates technical precision with foundational strength work designed to shape both the structural and aesthetic quality of human movement.

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DIFFERENT WAYS TO WORK TOGETHER

Whether you're coming back from injury, training for performance, or simply looking to move better, there's a path for you.

1:1 Personal Training

Paris / online

Puschcamp training class

Paris

Custom Online Programming

Online

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Lara Puschmann

Lara’s journey into coaching is anything but conventional. Blending deep technical expertise with a personal understanding of injury, recovery, and movement efficiency; she created a training approach that is rigorous, fun, and intuitive. The goal is to bridge the gap between high-performance training and everyday movement, helping people reconnect with their bodies in a sustainable way.


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Real Progress, Real Results

SCAPULAR REINTEGRATION

SCAPULAR REINTEGRATION

Subtle but game-changing. Rebuilding shoulder control, repatterning the way the scapula supports upper-body strength. The kind of work that doesn't photograph dramatically, but that you feel in every push, every pull, every time you reach overhead without bracing.

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TESTIMONIALS